Success Stories

Testimonial Picture of Stephanie Henson (1)
Testimonial Picture of Stephanie Henson (2)
“It has only been about 2-3 months and my clothes are fitting me better than ever...”

“Health & fitness are very important to me, however, like MANY people, I struggle with self-motivation
and knowing what to do to reach my specific fitness goals.  Because of this, I had allowed myself to gain 20 pounds in only 1 year, growing out of nearly my entire wardrobe!  I knew that I was failing with any efforts of my own, so I sought out help and am so thankful that I found Chris!  I was immediately impressed with the levels of certifications he had, both in personal training & nutrition.  I am beyond pleased with how effective his workouts are, how motivating he is, and what results I’ve seen since I’ve been working with him!  Not only does he provide a personalized workout, he has helped tremendously with getting my nutrition on track and helping me to be more active at home.  It has only been about 2-3 months and my clothes are fitting me better than ever and I have so much more energy!  I am so thankful for having the opportunity to work with Chris and would recommend him to anyone, no matter what your current fitness level is or what your goals are!” Stephanie Henson

Stephanie Henson
Testimonial Picture of Diana Bui (1)
Testimonial Picture of Diana Bui (2)
“I feel stronger and feel more energized”

“I had been struggling with my weight all my life and I never knew what to do to keep the weight off. I
finally turned to some personal training! My trainer Chris pushes me to the limit and I am grateful that he does because I feel stronger and feel more energized. The key is being consistent!” – Diana Bui

Diana Bui
Testimonial Picture of Alex Gonzalez (2)
“Getting personal training was a huge win for me”

Chris has been a significant reason for my renewed healthy lifestyle. I’ve been training with him for three
months and have seen my body change with just twice a week sessions. Chris has always been punctual and had a positive attitude at all of our sessions, and makes the entire process fun, while not always easy. Chris has helped plan out calorie goals to help speed the muscle gain process and is a support both in and out of the weight room. He is accessible, and open to changing schedules. Working retail means that my schedule changes weekly and he is always flexible with appointments. Chris is always ready for a fun training session, and there is always variety to our workouts. Body weight exercises, free weights, and machines are all utilized throughout the sessions. Getting personal training was a huge win for me and I am really lucky that I have Chris as my trainer!

Alex Gonzalez
Testimonial Picture of Sara Zamora (1)
Testimonial Picture of Sara Zamora (2)
“I am a couple of pounds from reaching my [goal] weight”

Would love to take a moment to say thanks to Chris, he has inspired me to on my journey to eating healthy, and exercising. He is by far the most patient trainer I have meet, he starts of training you at yourlevel, but then he challenges you. He means business! Love the training sessions with him. Because of his expertise I am a couple of pounds from reaching my weight, thank you and keep training!!

Sara Zamora
Testimonial Picture of Hailey Hudson (2)
“I have gained amazing results in such little time of doing the program!”

I started the program because I wanted to become more tone and healthy. I have gained a lot of muscle and created a healthier life style by starting this program Chris always encourages me in a positive way and never lets me give up and pushes me to succeed every single session! It is totally worth the time and commitment because I have gained amazing results in such little time of doing the program!

Hailey Hudson
Testimonial Picture of Donna Overhultz (2)
“ I’ve lost 10 pounds and 5 inches from my waist!”

“I had gained over 20 pounds over a two-year period and couldn’t fit into at least half of my clothes.  I
needed something to get me motivated to lose weight and get back into shape. My twin  sister referred me to her personal trainer, Chris.  I’ve only been training with Chris for a little over one month.  I couldn’t do one single push-up on my first day, but now can do several.  I’ve lost 10 pounds and 5 inches from my waist!  I am so thrilled to be getting back into my clothes.  Chris is a great trainer who customizes your workout plan based on your personal goals.  He doesn’t allow you to give up on any exercise, constantly pushing and encouraging you to give it your all.    I would definitely recommend him to anyone wanting to be challenged.” – Donna

Donna Overhultz
Testimonial Picture of Ashley Mcginness (2)
“Without Chris I was struggling,”

“When I first started training for Chris, I had a specific goal set. I was training for my first Spartan Race and I needed to mostly focus on my strength. I used to play all kinds of sports but I quit and just forgot all the workouts and benefits of them. Without Chris I was struggling, however training with him I began to see results almost immediately. I am very good at pushing myself to my limits, but the moment I hit that limit or get scared I can not continue, he’s right there encouraging and motivating me. Not only is Chris a talented and very knowledgeable trainer, but he’s become a good friend. If you decide to train with this AWESOME guy, I promise it might be a struggle, but you will not look back to regret it!” – Ashley Mcginness


Ashley Mcginness
“The workouts are intense, purposeful, and fun”

Chris Chaput is my personal trainer and I have been completely amazed at the results I have seen in a very short period of time. My percentage of body fat has decreased significantly and measurements show a loss of several inches overall. The workouts are intense, purposeful, and fun. Each session is a different workout, providing the variety needed to eliminate boredom. Chris is attentive to details and committed to ensuring a safe, healthy program designed for the individual needs of the client. I would highly recommend him to anyone seeking a positive, effective personal training experience.

Marcia Griffin